Event

Somatic Breathwork Movement & Relaxation

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Somatic Mindful Movement is a Therapy for your soul πŸ’œ The 1.5hr session includes different breathwork styles, lymphatic drainage, Somatic movement to release trapped emotions finished off with a relaxing guided meditation.
Breathe ...... Move ..... Relax πŸ§˜β€β™€οΈπŸŒΏπŸ’š
All ages & flexibility levels welcome πŸ™πŸ»

This is a monthly event usually the last Thursday of every month. From September onwards it will be twice a month.



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