Event

Yoga Term. Hatha Wednesdays 5.30 & 6.45, Yin Thursdays 2pm & 6pm

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Hatha Yoga, Wednesdays at 5.30 or 6.45pm
Gentle movement with your breath to reduce stress and anxiety while stretching and releasing the connective tissue, muscles and more. For a full description, see the Joyquility website.
Yin Yoga, Thursdays at 2pm or 6pm
Using supportive bolsters, relax your body in carefully sequenced postures for extended relaxation. See the full description on the Joyquility website.
https://www.joyquility.com.au


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