Event

Ko au ko Māhina - Embracing the cycles within: Navigating the changes of perimenopause

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Saturday, 23 August | 6.15pm – 8.45pm
Wai Ariki Hot Springs and Spa, Rotorua

Step into the healing waters of Wai Ariki Spa for a special evening designed to nourish your body, mind, and spirit. Ko Au Ko Māhina is an event for women navigating the transitions of perimenopause a time to pause, reflect, and reconnect.

You will hear from four trusted women’s health professionals:

Dr Louisa Barter – GP with expertise in perimenopause, women’s health, and sports medicine

Sarah Croucher – Physiotherapist focused on movement, wellness, and longevity

Fran Tague – Pelvic health physiotherapist passionate about restoring quality of life

Roshni Mistry – Dietitian dedicated to intuitive eating and holistic nourishment

Following the event, you will enjoy an hour of Restorative bathing. More information here: https://www.wai-ariki.co.nz/bathing/restorative-bathing/


Tickets: $120 – includes the full event and one hour of Restorative Bathing.

Spaces are limited – reserve your place now for an evening of warmth, wisdom, and wellbeing.
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