The Feminine Reset

This beautifully curated event is designed to support women through the many seasons of womanhood, with a special focus on perimenopause, hormones, food, and connection.

What’s Included:
1. A Green Goddess Smoothie from Health Junkee on arrival
2. 45-minute Mat Pilates session to ground and reconnect
3. A glass of wine and a grazing platter
4. Wellness talk on supporting your body through hormonal changes
5. Nutritionist-led discussion on food, hormones & lifestyle
6. A goodie bag to take home
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