Gentle Seated Exercise FREE
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I am so pleased to share this new venture with Walfinch. We will be offering a FREE weekly class which is open to everyone!
THURSDAYS 1PM FROM 10TH JULY
ANSTEY'S JUBILEE HALL LE7 7AY
Gentle seated movement
Improve Balance
Build Strength
Improve Circulation
Make new friends
Existing Students can attend for free, anyone in the community, Anstey and beyond are welcome. The class will be accessible for everyone to improve wellbeing with movement, breathe, community and of course tea and cake!
THURSDAYS 1PM FROM 10TH JULY
ANSTEY'S JUBILEE HALL LE7 7AY
Gentle seated movement
Improve Balance
Build Strength
Improve Circulation
Make new friends
Existing Students can attend for free, anyone in the community, Anstey and beyond are welcome. The class will be accessible for everyone to improve wellbeing with movement, breathe, community and of course tea and cake!
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