Caddo LSUS Weightlifting Program
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Caddo Parish Parks and Recreation, in partnership with LSU-Shreveport’s nationally recognized USA Weightlifting program, is proud to present a dynamic summer training opportunity for youth ages 10 to 18 at LSU-Shreveport.
Led by three-time Olympian and certified USA Weightlifting Coach Kendrick Farris, this 12-week program blends Olympic weightlifting fundamentals with functional training, teamwork, and intentional development. Participants will receive hands-on instruction in movements such as the Clean and Jerk, Power Snatch, and Deadlift, along with dedicated sessions on injury prevention, nutrition, and literacy enrichment.
Beyond physical training, the program is designed to build camaraderie, confidence, and character through team-building activities and group challenges.
Sessions will be held June 3 – August 22, 2025, every Tuesday and Thursday from 10:00 AM to 12:00 Noon at the LSU-Shreveport Health and Physical Education Building (One University Place).
Space is limited to 15 participants. Registration is required at www.caddoparks.org or click to register https://parks.caddoparish.org/prod/ParksRec/portal/Home.
For more information, contact:
Kendrick Farris: (318) 840-6766 / BlessTheGymForever.com
LaMarcus Williams: bHdpbGxpYW1zIHwgY2FkZG8gISBnb3Y=
Mary Murphy: (318) 220-6284 / bW11cnBoeSB8IGNhZGRvICEgZ292
Get Tickets
Led by three-time Olympian and certified USA Weightlifting Coach Kendrick Farris, this 12-week program blends Olympic weightlifting fundamentals with functional training, teamwork, and intentional development. Participants will receive hands-on instruction in movements such as the Clean and Jerk, Power Snatch, and Deadlift, along with dedicated sessions on injury prevention, nutrition, and literacy enrichment.
Beyond physical training, the program is designed to build camaraderie, confidence, and character through team-building activities and group challenges.
Sessions will be held June 3 – August 22, 2025, every Tuesday and Thursday from 10:00 AM to 12:00 Noon at the LSU-Shreveport Health and Physical Education Building (One University Place).
Space is limited to 15 participants. Registration is required at www.caddoparks.org or click to register https://parks.caddoparish.org/prod/ParksRec/portal/Home.
For more information, contact:
Kendrick Farris: (318) 840-6766 / BlessTheGymForever.com
LaMarcus Williams: bHdpbGxpYW1zIHwgY2FkZG8gISBnb3Y=
Mary Murphy: (318) 220-6284 / bW11cnBoeSB8IGNhZGRvICEgZ292
Get Tickets
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