Qigong for Joint Health, Radiant Energy and Heart Vitality with Terri Dennis
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Discover the transformative power of Qigong to nourish your body, calm your mind, and support vibrant well-being from the inside out!
This class is open to all levels and offers a serene, grounded approach to cultivating energy, beauty, and vitality. Whether youβre seeking relief from joint tension, emotional balance, or a natural glow, this Qigong experience is a nurturing reset for body and spirit.
Important Details: BRING A YOGA MAT if you have one please! Also, please wear comfortable clothing for movement and bring a water bottle (optional). No previous experience is required, and movements can be modified for the individual participant.
Class Fee: $15
Registration & Payment: To register for this class, please fill-out this sign-up form:
https://www.spiritguidanceandhealing.com/qigong-nittany-valley-holistic-health
Payment can be sent by credit card through the payment link on the web page above, or by
Venmo @Theresa-Dennis-2, or by cash or check at the time of class.
This class is open to all levels and offers a serene, grounded approach to cultivating energy, beauty, and vitality. Whether youβre seeking relief from joint tension, emotional balance, or a natural glow, this Qigong experience is a nurturing reset for body and spirit.
Important Details: BRING A YOGA MAT if you have one please! Also, please wear comfortable clothing for movement and bring a water bottle (optional). No previous experience is required, and movements can be modified for the individual participant.
Class Fee: $15
Registration & Payment: To register for this class, please fill-out this sign-up form:
https://www.spiritguidanceandhealing.com/qigong-nittany-valley-holistic-health
Payment can be sent by credit card through the payment link on the web page above, or by
Venmo @Theresa-Dennis-2, or by cash or check at the time of class.
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