Aging Gracefully: Embracing The Journey
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Join us for an enlightening and empowering event where Dr. Hovi Shroff—a board-certified PTSD counselor, EMDR practitioner, and specialist in Dementia/Alzheimer’s care—will guide you through the keys to aging with dignity, resilience, and joy. Coffee and dessert will be provided.
What You’ll Learn:
• Holistic tools and evidence-based strategies for maintaining emotional and cognitive well-being.
• Mindfulness practices tailored to support mental clarity, stress reduction, and resilience.
• Ways to cultivate a deeper sense of purpose, connection, and grace in later life.
Kindly RSVP to Rebecca at cnJvc2Vuc3RhY2sgfCBhbGxlZ3JvbGl2aW5nICEgY29t by Friday, August 1st.
What You’ll Learn:
• Holistic tools and evidence-based strategies for maintaining emotional and cognitive well-being.
• Mindfulness practices tailored to support mental clarity, stress reduction, and resilience.
• Ways to cultivate a deeper sense of purpose, connection, and grace in later life.
Kindly RSVP to Rebecca at cnJvc2Vuc3RhY2sgfCBhbGxlZ3JvbGl2aW5nICEgY29t by Friday, August 1st.
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