Minding me
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� Prioritize Yourself with "Minding Me" � Life gets busy, but your well-being should always come first. Join our 3-week self-care & mindfulness course to reconnect, refocus, and recharge.
� What You’ll Gain: � Practical mindfulness techniques for everyday life � Tools to boost emotional resilience & well-being � A supportive space to nurture self-care
� Course Dates: 18th Sept to 2nd Oct at 10am to 12pm
� Limited spots available! Secure yours now.
https://www.ballonbts.com/service-page/minding-me-1?referral=service_list_widget
� What You’ll Gain: � Practical mindfulness techniques for everyday life � Tools to boost emotional resilience & well-being � A supportive space to nurture self-care
� Course Dates: 18th Sept to 2nd Oct at 10am to 12pm
� Limited spots available! Secure yours now.
https://www.ballonbts.com/service-page/minding-me-1?referral=service_list_widget
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