Balance Workshop
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π§ββοΈ Feel Like Your Balance Isnβt What It Used to Be?
Join our Balance Workshop at ETNA Community Centre!
The workshop is designed for individuals in their 60s and beyond who have noticed a change in their balance and want to maintain stability and confidence on their feet. Weβll be doing light exercises together, discussing why balance changes, and Iβll share ways to help you feel steadier in everyday life.
β Whatβs Included in the Balance Workshop:
> Guided Exercises
> Take-Home Plan: A printed daily exercise routine to keep improving at home
> Q&A: Time to ask questions
> Bonus: gift to kickstart your balance training π
π When: 5th August 2025
π Time: 10:30-12:00
π Where: 13 Rosslyn Rd, East Twickenham, Twickenham TW1 2AR
Spaces are limited and attendance requires a booking.
Get Tickets
Join our Balance Workshop at ETNA Community Centre!
The workshop is designed for individuals in their 60s and beyond who have noticed a change in their balance and want to maintain stability and confidence on their feet. Weβll be doing light exercises together, discussing why balance changes, and Iβll share ways to help you feel steadier in everyday life.
β Whatβs Included in the Balance Workshop:
> Guided Exercises
> Take-Home Plan: A printed daily exercise routine to keep improving at home
> Q&A: Time to ask questions
> Bonus: gift to kickstart your balance training π
π When: 5th August 2025
π Time: 10:30-12:00
π Where: 13 Rosslyn Rd, East Twickenham, Twickenham TW1 2AR
Spaces are limited and attendance requires a booking.
Get Tickets
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