Lunch & Learn - 7 Healthy Habits for Health & Longevity

Discover the 7 Healthy Habits for Vibrant Health & Longevity

Are you ready to feel better, live longer, and truly thrive—not just survive?

Join me, Dr. Hollie Schipper ND, for a Lunch & Learn where I’ll be sharing 7 foundational habits that support your body’s natural healing, emotional balance, and long-term vitality.

These are simple yet powerful shifts that have helped my clients restore energy, reduce stress, and create a life they love—with more clarity, resilience, and peace.

✨ You’ll learn:
• How to support your body’s cellular health
• The truth about hydration, rest, and nourishment
• And what most people overlook when it comes to aging well

📍 Harmonic Wellness Centre 771-1 B Kenmoor
📅 Tuesday, July 8th 12:00 Noon
🎟️ Please RSVP – light lunch provided

Let’s make health simple, sustainable, and sacred again.

Come fill your cup—mind, body, and spirit.

👇 Comment “YES” if you plan to attend !
Looking forward to seeing you !
#HealthyHabits #LongevityNaturally #RootCauseHealing #WiseWomanCollective