July Meditation course: Solihull

Mondays 7-8.20pm
2nd, 9th, 16th, 23rd July

Medicine for the Mind

How to calm your mind and find some peace.

This 4 week course will explain reliable meditation techniques and practices for daily life that will enable us to calm and relax our mind.

Each class includes practical advice from Buddhist wisdom and guided meditations.

It is great for beginners as well as those with experience.

WHOLE COURSE (£24)

Monday – 2nd July – Overcoming loneliness and hurt (£8.50)

Monday – 9th July – Creating happiness within (£8.50)

Monday – 16th July – Finding peace and purpose (£8.50)

Monday – 23rd July – Becoming a friend of the world (£8.50)

FREE FOR ALL MEMBERS. Membership also provides access to additional online classes. Click here for information membership information

Venue: Tudor Grange Academy, Dingle Lane, Solihull
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