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๐ŸŒŸ Free 30-Min Yoga Discovery Class โ€“ ONLY 4 Spots โ€“ Must Register Online! ๐ŸŒŸ

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Do you have locked-up hips? Tight hamstrings? A stiff lower back? If so, the ๐—ฆ๐—ฐ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ดยฎ can help!

This targeted mobility training method helps to open up your body, release tension, and improve your flexibility, regardless of how stiff you feel at the momentโ€”no experience required. Super stiff people are always welcome!

I take a simple, science-based approach thatโ€™s effective for everyone.

๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ โ€“ ๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ง๐—ถ๐—บ๐—ฒ:
Iโ€™m offering ๐—ณ๐—ผ๐˜‚๐—ฟ ๐—™๐—ฅ๐—˜๐—˜ ๐˜€๐—ฝ๐—ผ๐˜๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐Ÿฏ๐Ÿฌ-๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ถ๐—ป-๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ฎ๐˜ ๐—”๐—บ๐—ฒ๐—ฟ๐—ถ๐—ฐ๐—ฎ๐—ป ๐—–๐—ผ๐—บ๐—ฏ๐—ฎ๐˜ ๐—”๐—ถ๐—ธ๐—ถ๐—ฑ๐—ผ ๐——๐—ผ๐—ท๐—ผ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ณ๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ who complete the sign-up.

In-Person Group Class:
Wednesday, ๐—๐˜‚๐—น๐˜† ๐Ÿญ๐Ÿฒ | 5:45โ€“6:15 PM

American Combat Aikido
2941 Rt 73 South, Maple Shade, NJ 08052

This ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—–๐—น๐—ฎ๐˜€๐˜€ are the perfect way to experience the Science of Stretchingยฎ for yourself, learn about your body, and see if this approach is right for you.

Click here and fill out the form to ๐—–๐—น๐—ฎ๐—ถ๐—บ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐—ฝ๐—ผ๐˜ ๐—ก๐—ผ๐˜„!

Letโ€™s get you moving freely again.

Questions? Email me at bGFyb25kYSB8IGFsY2hlbXlqb3kgISBjb20=



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