Mobility + Flexibility (MUST REGISTER)
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MUST REGISTER
This isnβt your average stretch sessionβwe combine gentle movement, calming breathwork, and therapeutic essential oils to help you:
β Release tension in your back, neck & shoulders
β Improve flexibility and joint mobility
β Regulate your nervous system
β Move and feel better in your bodyβno matter your age or ability
Bring a friend and come restore your body and mind in a safe, supportive space. Mats provided.
π§ββοΈ All bodies welcome. No experience needed. Just show up and breathe.
π TFIT Wellness | Happy, Healthy, Honest πͺπΏ
π 331 Oriskany Blvd, Whitesboro, NY 13401
This isnβt your average stretch sessionβwe combine gentle movement, calming breathwork, and therapeutic essential oils to help you:
β Release tension in your back, neck & shoulders
β Improve flexibility and joint mobility
β Regulate your nervous system
β Move and feel better in your bodyβno matter your age or ability
Bring a friend and come restore your body and mind in a safe, supportive space. Mats provided.
π§ββοΈ All bodies welcome. No experience needed. Just show up and breathe.
π TFIT Wellness | Happy, Healthy, Honest πͺπΏ
π 331 Oriskany Blvd, Whitesboro, NY 13401
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