THE WILD WEST COMP

The Wild West is HERE!

Secure your spot for our very first In House Competition at CFYUL 2.0

This friendly competition is for teams of 2 (at least one member from CFYUL) and will feature 2 test workouts and one skill test. Teams can sign up for one of three categories: Scaled, Intermediate or Rx (see category standards below).

Prizes and Partner Booths, Snacks and a whole lotta FUN!

CATEGORIE STANDARDS

SCALED
Ring Rows for reps
DB Snatch 25/15
DL 115/75
Wall Ball 12/6
Zombie Rope Climbs
Inch Worm push ups

INTER
5 Kipping PU enchainé
DB snatch 40/25
DL 185/125 for reps
WB 20/14
12 feet Rope Climbs
Half Wall Walks
Box Jumps 24/20
RX

5 C2B PU
DB Snatch 50/35
DL 225/155 for reps
WB 20/14
15 feet Rope Climbs
Wall Walks
Box Jumps 30/24

Get Tickets