Yin Yoga Class (In-person or online)

In the 60-minute session, participants will be guided through long-held, passive floor poses to get into the connective tissues, such as the joints, ligaments and bones.

Class is in person at Dancescapes Studio or via Zoom! Great for beginners. Bring a pillow and if you have a mat and props, bring them too. We also have extras!

To register visit: https://www.myessentialyoga.org/schedule
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