SUP {Stand-Up Paddleboard} Yoga
Advertisement
This SUP {Stand-up Paddleboard} yoga class will challenge you in the most simple of postures for the beginner yogi and even the advanced practitioner. Come prepared to laugh, {maybe} fall, and get your zen on.
What better way to do yoga in the summer than on the water?
Your yoga teacher will guide you through a practice that starts slowly, letting you get used to the floating surface. You will then move into a more dynamic flow {and realize how much core work you actually have to do to stay up!} before slowing down to cool off with restorative postures.
We’ll finish class, like we always do, with savasana. Which, we think a floating savasana is so blissful that you’ll come back over and over again.
Come prepared:
Please arrive about 10 minutes early to get set up – boards will be provided and anchored to the pool. However, we can only allow a max of 9 students per class. If you are bringing your own board, please arrive at least 15 minutes early to get it anchored.
You are welcome to wear either swimsuit or yoga apparel or anything else that feels comfortable for you.
Get Tickets
What better way to do yoga in the summer than on the water?
Your yoga teacher will guide you through a practice that starts slowly, letting you get used to the floating surface. You will then move into a more dynamic flow {and realize how much core work you actually have to do to stay up!} before slowing down to cool off with restorative postures.
We’ll finish class, like we always do, with savasana. Which, we think a floating savasana is so blissful that you’ll come back over and over again.
Come prepared:
Please arrive about 10 minutes early to get set up – boards will be provided and anchored to the pool. However, we can only allow a max of 9 students per class. If you are bringing your own board, please arrive at least 15 minutes early to get it anchored.
You are welcome to wear either swimsuit or yoga apparel or anything else that feels comfortable for you.
Get Tickets
Advertisement