Pelvic Floor & Core Strengthening $10

Follow Robert Lee, our in house nutritionist, fitness expert, and owner of Kahu Fitness on a journey to discover your core and pelvic power and strength. Open to all fitness levels. Classes are held in person at The Center at the address listed above every Wednesday at 5pm.
Please wear appropriate fitness clothing and bring hydration. You may also wish to bring a yoga mat, as we do not supply them.
Classes are $10 a person