Qigong at Castel plage Nice - Recharge & Rebalance
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Click here to secure your space (pay €10 euros on the day): https://www.heredge.club/events/qigong-at-castel-plage-nice-recharge-rebalance-4
Qigong is a time-honored Chinese practice that blends breathwork, mindful movement, and relaxation to enhance vitality, reduce stress, and improve flexibility and balance.
Whether you’re a beginner or experienced, these sessions will leave you feeling grounded, refreshed, and energized.
✨ Led by the expert Monica with over 30 years of experience in fitness and wellness, has guided countless individuals toward better health.
💃 More Than Just a Class!
Join a welcoming group of vibrant, fun, and inspiring ladies who share a love for movement, energy, and good company. After our session, you’re welcome to continue the experience with a coffee, refreshment, or even lunch—a perfect way to connect and enjoy time with your new group of like-minded women!
📍 Where & When: Mondays at 7:30 AM – Castel Plage
💰 Cost: €10 per session (40 min) (pay in cash on the day)
👕 What to bring: Comfortable clothing & a water bottle
Click here to sign up & secure your spot: https://www.heredge.club/events/qigong-at-castel-plage-nice-recharge-rebalance-4
Feel free to reach out if you have any questions. Looking forward to sharing this energizing and uplifting experience with you!
Qigong is a time-honored Chinese practice that blends breathwork, mindful movement, and relaxation to enhance vitality, reduce stress, and improve flexibility and balance.
Whether you’re a beginner or experienced, these sessions will leave you feeling grounded, refreshed, and energized.
✨ Led by the expert Monica with over 30 years of experience in fitness and wellness, has guided countless individuals toward better health.
💃 More Than Just a Class!
Join a welcoming group of vibrant, fun, and inspiring ladies who share a love for movement, energy, and good company. After our session, you’re welcome to continue the experience with a coffee, refreshment, or even lunch—a perfect way to connect and enjoy time with your new group of like-minded women!
📍 Where & When: Mondays at 7:30 AM – Castel Plage
💰 Cost: €10 per session (40 min) (pay in cash on the day)
👕 What to bring: Comfortable clothing & a water bottle
Click here to sign up & secure your spot: https://www.heredge.club/events/qigong-at-castel-plage-nice-recharge-rebalance-4
Feel free to reach out if you have any questions. Looking forward to sharing this energizing and uplifting experience with you!
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