Get Moving! | MVHS Bariatric Support Group Meeting July 2025
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Join us for a support group meeting to get exercise tips and learn about everyday activities that can help you burn calories this summer!
Tiffany Mills from Copper City Fitness and we be here to talk about how to use exercise and activity to improve health and to help lose and maintain weight loss.
This meeting is also available virtually via Zoom at the following URL: https://us02web.zoom.us/j/82222711680?pwd=PM5ciZ94yXoYJlFatteIPa7Nhth0UC.1
Free valet or garage parking is available to attendees!
Copper City Fitness is co-owned by Coach Erin Costello and Coach Tiffany Mills. They both share a profound passion for health and fitness and their primary objective is to raise awareness within our community about the accessibility and attainability of a healthy lifestyle. Their team boasts a diverse range of certifications, including (but not limited to) Erinβs CF-L1 and CF-L2 for CrossFit while pursuing her Level 3 and 4 as a CrossFit Coach, Certified Nutrition Coach, and Recovery Coach. Tiffany, on the other hand, holds certifications as a Personal Trainer, Nutrition Coach, Yoga Instructor, and Running Coach. The team is also both CPR and AED certified. The staff also possesses numerous nationally recognized certifications and engages in ongoing education to enhance their expertise.
For more information and to RSVP, please contact Molly Paul at 315-235-2540 or via email at YmFyaWF0cmljcyB8IG12aGVhbHRoc3lzdGVtICEgb3Jn.
Tiffany Mills from Copper City Fitness and we be here to talk about how to use exercise and activity to improve health and to help lose and maintain weight loss.
This meeting is also available virtually via Zoom at the following URL: https://us02web.zoom.us/j/82222711680?pwd=PM5ciZ94yXoYJlFatteIPa7Nhth0UC.1
Free valet or garage parking is available to attendees!
Copper City Fitness is co-owned by Coach Erin Costello and Coach Tiffany Mills. They both share a profound passion for health and fitness and their primary objective is to raise awareness within our community about the accessibility and attainability of a healthy lifestyle. Their team boasts a diverse range of certifications, including (but not limited to) Erinβs CF-L1 and CF-L2 for CrossFit while pursuing her Level 3 and 4 as a CrossFit Coach, Certified Nutrition Coach, and Recovery Coach. Tiffany, on the other hand, holds certifications as a Personal Trainer, Nutrition Coach, Yoga Instructor, and Running Coach. The team is also both CPR and AED certified. The staff also possesses numerous nationally recognized certifications and engages in ongoing education to enhance their expertise.
For more information and to RSVP, please contact Molly Paul at 315-235-2540 or via email at YmFyaWF0cmljcyB8IG12aGVhbHRoc3lzdGVtICEgb3Jn.
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