Restore & Recover: Post-Boilermaker Wind-Down Yoga Class

Join Kelly Marraffa of Sprouting Anew for a gentle, runner-friendly yoga class to support muscle recovery and full-body restoration after race day. We’ll focus on hips, hamstrings, calves, and low back with longer holds, breathwork, and a soothing vibe. All levels welcome—no yoga experience needed. Free to attend.

Sign up at https://www.theportalutica.com/upcomingevents