Harmonic Flow: Gentle Yoga & Sound Healing | Tues Aug 5th at 6:30 pm | At Hip Expressions
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Release tension, restore balance, and find your calm.
Join us for a deeply restorative experience combining mindful gentle yoga - for ALL bodies - and sound healing therapy.
We’ll begin with a calming yoga practice, focused on gentle stretching and breathwork to prepare the body and mind. You're encouraged to move according to YOUR unique alignment, to take care of yourself from the inside out.
Then, you’ll be guided into a deep meditative state through Sound Medicine, featuring:
Shamanic drum
Sacred Tibetan bowls
Crystal singing bowls
Tuning forks
Chimes
And more…
Sound Therapy offers a variety of healing benefits, including:
Pain relief
Deep relaxation
Better sleep
Enhanced meditation
Support for emotional healing and even addiction recovery (as supported by emerging research)
$45 | Early Bird: $40
Bring your yoga mat, pillow and blanket and an open heart. We have some props to borrow, too!
Come relax, restore, and realign through movement, breath, and sound!
Get Tickets
Join us for a deeply restorative experience combining mindful gentle yoga - for ALL bodies - and sound healing therapy.
We’ll begin with a calming yoga practice, focused on gentle stretching and breathwork to prepare the body and mind. You're encouraged to move according to YOUR unique alignment, to take care of yourself from the inside out.
Then, you’ll be guided into a deep meditative state through Sound Medicine, featuring:
Shamanic drum
Sacred Tibetan bowls
Crystal singing bowls
Tuning forks
Chimes
And more…
Sound Therapy offers a variety of healing benefits, including:
Pain relief
Deep relaxation
Better sleep
Enhanced meditation
Support for emotional healing and even addiction recovery (as supported by emerging research)
$45 | Early Bird: $40
Bring your yoga mat, pillow and blanket and an open heart. We have some props to borrow, too!
Come relax, restore, and realign through movement, breath, and sound!
Get Tickets
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