Nourished
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Beach, Bliss, and Bites:
Join us for an enriching experience designed to reconnect you with yourself, the earth, and a supportive community.
Guided Movement & Empowerment
Led by Mandy, the Modern Nurse, gentle yet powerful session will help you release, reconnect, and feel grounded through a mix of yoga and body-empowerment practices—suitable for all ages and abilities. Experience gentle healing hands and meditation with breath work to regulate the nervous system.
🍃 Farm-to-Table Nourishment
Afterward, indulge in a thoughtfully prepared, farm-fresh meal crafted to nourish your body and uplift your spirit made with love by holistic chef Petra.
Let’s come together to celebrate wellness, energy, and connection in an inspiring beach setting.
Connection is medicine!
Suggested Donation: $65
All contributions support our mission to create spaces for growth, good food, community, and nervous system wellness for ALL to access.
Please RSVP by 7/20 (limited spots available)
Please arrive 5 minutes early and dress in layers, as it gets a little chilly when the sun begins to sets. Also, bring a hat, sunscreen, umbrella if you like, chair, blankets, towel &/or mat, layers, anything to add comfort to your session.
If you have food allergies/ sensitivities, please let us know ASAP! Can’t wait
Thank YOU.
Join us for an enriching experience designed to reconnect you with yourself, the earth, and a supportive community.
Guided Movement & Empowerment
Led by Mandy, the Modern Nurse, gentle yet powerful session will help you release, reconnect, and feel grounded through a mix of yoga and body-empowerment practices—suitable for all ages and abilities. Experience gentle healing hands and meditation with breath work to regulate the nervous system.
🍃 Farm-to-Table Nourishment
Afterward, indulge in a thoughtfully prepared, farm-fresh meal crafted to nourish your body and uplift your spirit made with love by holistic chef Petra.
Let’s come together to celebrate wellness, energy, and connection in an inspiring beach setting.
Connection is medicine!
Suggested Donation: $65
All contributions support our mission to create spaces for growth, good food, community, and nervous system wellness for ALL to access.
Please RSVP by 7/20 (limited spots available)
Please arrive 5 minutes early and dress in layers, as it gets a little chilly when the sun begins to sets. Also, bring a hat, sunscreen, umbrella if you like, chair, blankets, towel &/or mat, layers, anything to add comfort to your session.
If you have food allergies/ sensitivities, please let us know ASAP! Can’t wait
Thank YOU.
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