Vibration Sound & Sauna
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π Join us for our monthly Vibrational Sound and Infrared Sauna event! π
Experience the powerful benefits of both practices as they work together to restore balance and rejuvenate your mind, body, and soul. π§ββοΈπ₯
Vibrational Sound Therapy utilizes sound waves to promote deep relaxation, reduce stress, and improve focus and clarity. πΆ
Infrared Sauna therapy helps to detoxify the body, boost immunity, and improve circulation. π«ΆπΌ
Combining these two modalities amplifies their individual benefits, allowing for a deeper sense of calm and rejuvenation. β¨
Both practices play a key role in regulating the nervous system, promoting a state of calm and reducing anxiety. πΏ
After the sound bath, enjoy refreshments, relaxing tea blends, and snacks to continue the self-care experience. π΅π
This is going to be a monthly event on the last Friday of the month! π
Sauna is optional. $35 per person if using the sauna, and $25 no sauna.
Please bring what you need to lay on the ground for approx. 60 minutes. I recommend a yoga mat, blanket, and pillows to support the neck, and knees.
Use the QR code on the flyer or click my booking link. Listed as Sound & Sauna under classes.
Experience the powerful benefits of both practices as they work together to restore balance and rejuvenate your mind, body, and soul. π§ββοΈπ₯
Vibrational Sound Therapy utilizes sound waves to promote deep relaxation, reduce stress, and improve focus and clarity. πΆ
Infrared Sauna therapy helps to detoxify the body, boost immunity, and improve circulation. π«ΆπΌ
Combining these two modalities amplifies their individual benefits, allowing for a deeper sense of calm and rejuvenation. β¨
Both practices play a key role in regulating the nervous system, promoting a state of calm and reducing anxiety. πΏ
After the sound bath, enjoy refreshments, relaxing tea blends, and snacks to continue the self-care experience. π΅π
This is going to be a monthly event on the last Friday of the month! π
Sauna is optional. $35 per person if using the sauna, and $25 no sauna.
Please bring what you need to lay on the ground for approx. 60 minutes. I recommend a yoga mat, blanket, and pillows to support the neck, and knees.
Use the QR code on the flyer or click my booking link. Listed as Sound & Sauna under classes.
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