TNT - Track Meet
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Its time for our annual Track Meet!
5:45 - Warm Up
8-16 minutes run
Form Drills
Final Preparations
6:10ish 1 Mile Run
6:30ish 4*800 Meter Relay
Teams will be determined by order of 1 Mile finish.
6:45 Cool down.
If anyone would like to volunteer to help just IM me.
I encourage everyone to Bring a friend!
Bringing a friend who is slower than yourself guarantees finishing ahead of someoneπ.
The more the merrier!!
If for any reason we cannot get on the track, we will go for a group run.
Restroom access may not be available, be prepared for that. In the past there has been a porta jon.
5:45 - Warm Up
8-16 minutes run
Form Drills
Final Preparations
6:10ish 1 Mile Run
6:30ish 4*800 Meter Relay
Teams will be determined by order of 1 Mile finish.
6:45 Cool down.
If anyone would like to volunteer to help just IM me.
I encourage everyone to Bring a friend!
Bringing a friend who is slower than yourself guarantees finishing ahead of someoneπ.
The more the merrier!!
If for any reason we cannot get on the track, we will go for a group run.
Restroom access may not be available, be prepared for that. In the past there has been a porta jon.
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