🌬 October – Aparigraha: The Gift of Letting Go

🌬 Aparigraha – The Gift of Letting Go
Monthly Yoga Workshop – October - 4 Week Yoga Workshop

This October, we invite you to explore Aparigraha, the yogic principle of non-attachment, and discover the freedom that comes with letting go.

In this heart-opening workshop, we will meet every Sunday morning and use expansive, flowing asana to release stored tension and gently unravel patterns of holding in the body. Guided reflection and breathwork will support us in noticing where we grasp, where we cling, and how we might soften our grip.

✨ Our focus for this workshop:

Releasing physical, emotional, and mental clutter

Letting go of what no longer serves

Creating spaciousness within

Practising acceptance and surrender

You’ll be guided through a nurturing blend of movement, breath, and inquiry designed to help you:
🌿 Feel lighter and more at ease in your body
🌿 Cultivate emotional clarity and resilience
🌿 Create room for new energy and insights
🌿 Move through life with greater softness and trust

This is a space to exhale, to soften, and to remember that freedom often begins with release.

🌸 You don’t have to have it all figured out. Just bring your breath, your body, and your willingness to let go.

📅 Spaces are limited.
👉 Book your spot today and gift yourself the release you’ve been needing.

The cost of this 4 week workshop is £20, get in touch for more details.