Artful Expressions - Sound, Rhythm & Movement

During this 2-hour guided session, you will explore how sound can affect the body, mind and spirit through various embodied practices.

Owl’s Nest Coaching and Wellness Studio creates safe(r) spaces for folks to rebuild an authentic relationship with themselves through somatic, mindfulness and creative practices.

Learn more and register today.
🔗www.owlsnestcompany.com
📍173 Spruce Street North
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