Stretch and Lengthen
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EBMY presents: Stretch, strengthen & Lengthen with Renda. Tuesday and Thursday at 10 am.
Explore simple movements with enormous benefits.
This gentle, yet highly effective class is an hour long followed by an optional 10-minute meditation.
The First class starts July 8th- October. Suggested donation of $11 or $20 for those who would like to create a bouquet in the U-Pick Garden.
So join Renda under the giant walnut tree ( weather permitting)
Parking is available both on the farmhouse side or across the street at the U-Pick garden.
Renda will be setting up in the grass, so please bring a sheet or tablecloth, and anything that makes you comfortable: a yoga mat, etc..
This class is great for everyone, from the seasoned athlete who needs a deep stretch to those with little to no experience.
ALL LEVELS WELCOME
Explore simple movements with enormous benefits.
This gentle, yet highly effective class is an hour long followed by an optional 10-minute meditation.
The First class starts July 8th- October. Suggested donation of $11 or $20 for those who would like to create a bouquet in the U-Pick Garden.
So join Renda under the giant walnut tree ( weather permitting)
Parking is available both on the farmhouse side or across the street at the U-Pick garden.
Renda will be setting up in the grass, so please bring a sheet or tablecloth, and anything that makes you comfortable: a yoga mat, etc..
This class is great for everyone, from the seasoned athlete who needs a deep stretch to those with little to no experience.
ALL LEVELS WELCOME
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