Tai Chi and Qigong for Health and Longevity
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New Tai Chi session starting on Tuesday June 3rd at 6:30 pm.
8 classes/once a week. Please join us to enjoy an evening workout with qigong and Yang style Tai Chi. Learn how these ancient exercises can keep you healthy now and help you to age gracefully in the years to come.
8 classes/once a week. Please join us to enjoy an evening workout with qigong and Yang style Tai Chi. Learn how these ancient exercises can keep you healthy now and help you to age gracefully in the years to come.
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