FROM THE GROUND UP SERIES: Part 4
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LAST PART, BEST PART ๐๐ป
Part 4 here we comeeeee ๐ข MARK THIS DATE ON YOUR CALENDARS!
July 26th 10am- 11:30am is part 4 of the Ground Up Seriesโผ๏ธ This will be the last workshop of the series, we will be going over neck, shoulders, and elbows. This whole series has been an incredible journey through the body learning about simple exercises to increase range of motion and potentially reduce pain and stiffness. If you havenโt been able to attend the other series- no worries, still come to our last one as each one is beneficial and sheds light on certain parts of the body differently. Details below ๐๐ป
When: July 26th 10am to 11:30am
Where: Success Fitness, 2164 Davcor St. SE Salem, OR 97306
Attendance: Weโre skipping the registration link this time, just show up at 10am on July 26th to Success Fitness on and weโll get you registered then ๐ช๐ป
Who is welcome: Ages 12 & up
What to bring: NOTHING, we provide all the tools! We suggest wearing loose fitting clothing as we will be stretching
Area of the body were working on : Neck, Shoulders, & Elbow
SUCCESS FITNESS & LEADING EDGE PT ARE EXCITED TO SEE YOU ALL JULY 26thโผ๏ธ ๐ฅ๐๐ป๐ช๐ป
Part 4 here we comeeeee ๐ข MARK THIS DATE ON YOUR CALENDARS!
July 26th 10am- 11:30am is part 4 of the Ground Up Seriesโผ๏ธ This will be the last workshop of the series, we will be going over neck, shoulders, and elbows. This whole series has been an incredible journey through the body learning about simple exercises to increase range of motion and potentially reduce pain and stiffness. If you havenโt been able to attend the other series- no worries, still come to our last one as each one is beneficial and sheds light on certain parts of the body differently. Details below ๐๐ป
When: July 26th 10am to 11:30am
Where: Success Fitness, 2164 Davcor St. SE Salem, OR 97306
Attendance: Weโre skipping the registration link this time, just show up at 10am on July 26th to Success Fitness on and weโll get you registered then ๐ช๐ป
Who is welcome: Ages 12 & up
What to bring: NOTHING, we provide all the tools! We suggest wearing loose fitting clothing as we will be stretching
Area of the body were working on : Neck, Shoulders, & Elbow
SUCCESS FITNESS & LEADING EDGE PT ARE EXCITED TO SEE YOU ALL JULY 26thโผ๏ธ ๐ฅ๐๐ป๐ช๐ป
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