CrossFit Mettle & Honor 10-Year Anniversary Hero WOD: Loredo
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π We're turning 10! π
π Saturday, August 2nd, 2025
π Heats at 7:00 AM, 8:00 AM, and 9:00 AM
Come celebrate a decade of strength, grit, and community at CrossFit Mettle & Honor with a special Hero WOD: Loredo β the very first workout we did when we opened our doors back in 2015.
This workout is a powerful tribute to fallen service members and a celebration of the amazing athletes who have made our community what it is today. Whether you've been here since Day 1 or just joined, this day is for YOU.
π₯ Workout:
6 Rounds For Time:
β’ 24 Air Squats
β’ 24 Push-Ups
β’ 24 Walking Lunges
β’ 400m Run
Bodyweight only β scaleable for all levels.
πͺ Bring your friends & family!
Everyone is welcome to participate, cheer, or just soak up the energy.
π Not a member?
No problem! Just sign up for a free trial for August 2nd here: https://cfmah.wodify.com/OnlineSalesPage/Main?q=Classes%7COnlineMembershipId%3D28544%26LocationId%3D2997
π Letβs throw down, reminisce, and make some more memories!
Get Tickets
π Saturday, August 2nd, 2025
π Heats at 7:00 AM, 8:00 AM, and 9:00 AM
Come celebrate a decade of strength, grit, and community at CrossFit Mettle & Honor with a special Hero WOD: Loredo β the very first workout we did when we opened our doors back in 2015.
This workout is a powerful tribute to fallen service members and a celebration of the amazing athletes who have made our community what it is today. Whether you've been here since Day 1 or just joined, this day is for YOU.
π₯ Workout:
6 Rounds For Time:
β’ 24 Air Squats
β’ 24 Push-Ups
β’ 24 Walking Lunges
β’ 400m Run
Bodyweight only β scaleable for all levels.
πͺ Bring your friends & family!
Everyone is welcome to participate, cheer, or just soak up the energy.
π Not a member?
No problem! Just sign up for a free trial for August 2nd here: https://cfmah.wodify.com/OnlineSalesPage/Main?q=Classes%7COnlineMembershipId%3D28544%26LocationId%3D2997
π Letβs throw down, reminisce, and make some more memories!
Get Tickets
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