The Mackay Bar Reset

The Mackay Bar Reset is a powerful recalibration inspired by the principles in Good Energy by Dr. Casey Means. Set deep in the Frank Church Wilderness, this experience is designed to help you reclaim energy, reset how you live, and lead with clarity. Guided by Boise-based health coach Katie Carpenter and renowned nutritional chef Amy Young, you’ll explore metabolic health, emotional alignment, and the power of unplugged immersion. You’ll return with renewed intention—and real change. All of this is paired with an unforgettable adventure on the Salmon River, complete with jet boating, sandy beaches, and wild canyon exploration.
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