6 weeks Summer fitness online challenge
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🌸 6 Weeks to a Stronger, Healthier YOU
💪 “Strong, Energised & Confident”
🌞 Summer Women’s Fitness Programme 🌞
✨ Ready to move with purpose, build strength, and honour your body?
Join a fun friendly, feminine, and fitness journey designed for women.
What You’ll Get:
✅ Daily online Workouts (Strength, Cardio, Core & Mobility)
✅ Motivation & Holistic Wellness Tips
✅ Fun-Friendly, Home-Based Workouts
✅ Printable Progress Trackers & Meal Ideas
✅ Modifications for All Levels (Beginner–Intermediate)
✅ Community Support & Positive Vibes 💗
Whether you’re starting fresh or returning to fitness, this is your space to thrive — with no guilt, no pressure, just progress.
📆 Starts: Mon 21 July
💪 “Strong, Energised & Confident”
🌞 Summer Women’s Fitness Programme 🌞
✨ Ready to move with purpose, build strength, and honour your body?
Join a fun friendly, feminine, and fitness journey designed for women.
What You’ll Get:
✅ Daily online Workouts (Strength, Cardio, Core & Mobility)
✅ Motivation & Holistic Wellness Tips
✅ Fun-Friendly, Home-Based Workouts
✅ Printable Progress Trackers & Meal Ideas
✅ Modifications for All Levels (Beginner–Intermediate)
✅ Community Support & Positive Vibes 💗
Whether you’re starting fresh or returning to fitness, this is your space to thrive — with no guilt, no pressure, just progress.
📆 Starts: Mon 21 July
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