Himalayan Yoga - Weekly classes

Step into a weekly practice rooted in the sacred traditions of the Himalayas.

This class blends Kundalini Kriya, Himalayan Breathwork, Meditation, and Mantra to help you reset your nervous system, release mental tension, and reconnect with your true self. Inspired by my immersive training and teaching in India, this is a space to move, breathe, and come home — gently and powerfully.

Expect ancient tools passed down through lineage, taught in a way that’s accessible, heart-centred, and deeply grounding.

All levels welcome — whether you’re completely new or looking to go deeper in your practice.

Book your space now

https://iindawellness.bookwhen.com/schedules/af5tye322pjl
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