Forest-bathing for Lunasa

Gently slow down and breathe with the trees during this special forest bathing immersion. The Celtic festival of Lunasa marks the beginning of the harvest. Sacred, Slieve Gullion forest is a perfect haven to deepen your spiritual connection with nature. Forest Bathing is an evidence-based wellness practice which originated in Japan as a stress prevention intervention. Some other benefits include: boosting mood, energy, sleep and creativity. We will celebrate with a tea ceremony of wild apple & cinnamon cordial, shortbread from a local bakery.
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