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Yin-Yang Yoga Training: 100hr w/ Paul Teodo

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Yin-Yang Yoga Training: 100hr w/ Paul Teodo


5-15 October

Registration: https://www.elementsofpoweryoga.com/curriculum-1



Deepen your physical practice, release years of stored-up tension, find your vulnerability, enhance your understanding of yogic sciences, and explore the divine masculine and feminine energies within you.

Join us for a specialized 100 Hour yin-yang yoga teacher training. During this 11 day intensive we’ll dive deep into the practice of yin yoga, myofascial release and myofascial elasticity. This training will count as 100 hours towards the Yoga Alliance advanced 300 hour certification.

The art of yin yoga poses and sequencing

The art of myofascial release with ball therapy

The art of myofascial elasticity with pulsing movements

Cultivate the yin/feminine and yang/masculine energies within

Learn to structure and sequence a yin yoga class

Release years of tension and stress held in your body

Practice finding your powerful and authentic voice
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