Somatic Yoga Retreat in Devon, UK
Pausing is a doorway in our usual experience of life and its linear timings. It’s a home coming.
Slowing down and pausing in our narrative allows us to open and enter a moment in time, through which we can gain access to parts of ourselves and ways of being that otherwise remain unnoticed.
So we temporarily retreat from our daily life and its commitments.
We stretch the pause to this 4 day/3 night moment in time to intentionally slow down,
to just be… breathe more… to shake off, sweat, release, laugh, rest, listen and connect…
You will be assisted by attunely woven practices of Yoga, Breath work, Meditation, Somatic explorations, Trauma Release Exercises, Massage, nourishing vegan food and many enriching moments of connecting with others while on the walks, in the pool or the sauna.
Sometimes it takes just a few timeless days in a beautiful place nearby to re- member the simple and profound pleasure and privilege of being alive.
TIMETABLE
Thursday:
3pm Checking in
5pm Hatha & Yin Yoga
6:30pm Dinner
8pm Opening Circle
Friday & Saturday
8am Meditation
8:30am Breakfast
10am Hatha Yoga
12pm TRE
1pm Lunch
Free time (walks, sauna, pool, resting)
5pm Yin Yoga, Breath work & Meditation
6:30pm Dinner
8pm Evening activity (Meditation/Massage/Constellations/Focusing)
Sunday
8am Meditation
8:30am Breakfast
10am Hatha & Yin Yoga
12pm Closing Circle
1:30pm Lunch
Check out 4pm
Cost: £490 pp - £850 pp
(Includes accommodation, all the vegan meals, 16 -18 hours of yoga & somatic practices, use of sauna and pool)
£490 twin, shared bathroom
£590 twin, private bathroom next to the room
£595 twin/double en suite
£595 single, shared bathroom
£695 single en suite
£720 double, en suite - private cottage
£850 single, en suite - private cottage
Deposit payment: £150
(100% transferable or 50% refundable until 3 weeks before the retreat. No refunds or transfers after)
The remaining payment due 10 weeks before the retreat.
MORE INFORMATION:
http://somatree.com/yoga/workshops-and-retreats.html
"You cannot heal a single human being, even with psychotherapy,
if you do not first restore their relationship to Being" - Martin Heidegger
Get Tickets
Slowing down and pausing in our narrative allows us to open and enter a moment in time, through which we can gain access to parts of ourselves and ways of being that otherwise remain unnoticed.
So we temporarily retreat from our daily life and its commitments.
We stretch the pause to this 4 day/3 night moment in time to intentionally slow down,
to just be… breathe more… to shake off, sweat, release, laugh, rest, listen and connect…
You will be assisted by attunely woven practices of Yoga, Breath work, Meditation, Somatic explorations, Trauma Release Exercises, Massage, nourishing vegan food and many enriching moments of connecting with others while on the walks, in the pool or the sauna.
Sometimes it takes just a few timeless days in a beautiful place nearby to re- member the simple and profound pleasure and privilege of being alive.
TIMETABLE
Thursday:
3pm Checking in
5pm Hatha & Yin Yoga
6:30pm Dinner
8pm Opening Circle
Friday & Saturday
8am Meditation
8:30am Breakfast
10am Hatha Yoga
12pm TRE
1pm Lunch
Free time (walks, sauna, pool, resting)
5pm Yin Yoga, Breath work & Meditation
6:30pm Dinner
8pm Evening activity (Meditation/Massage/Constellations/Focusing)
Sunday
8am Meditation
8:30am Breakfast
10am Hatha & Yin Yoga
12pm Closing Circle
1:30pm Lunch
Check out 4pm
Cost: £490 pp - £850 pp
(Includes accommodation, all the vegan meals, 16 -18 hours of yoga & somatic practices, use of sauna and pool)
£490 twin, shared bathroom
£590 twin, private bathroom next to the room
£595 twin/double en suite
£595 single, shared bathroom
£695 single en suite
£720 double, en suite - private cottage
£850 single, en suite - private cottage
Deposit payment: £150
(100% transferable or 50% refundable until 3 weeks before the retreat. No refunds or transfers after)
The remaining payment due 10 weeks before the retreat.
MORE INFORMATION:
http://somatree.com/yoga/workshops-and-retreats.html
"You cannot heal a single human being, even with psychotherapy,
if you do not first restore their relationship to Being" - Martin Heidegger
Get Tickets