Morning Movement
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Facilitator: Sissel Bronée
Start your day with gentle movement, connection, and a moment to slow down.
This is a relaxed, welcoming space where you can move in your own way — no experience needed, no right or wrong.
We will begin with a short landing to settle into our bodies, followed by time to move freely with music and gentle guidance.
You are invited to stretch, shake, sway, breathe, rest — whatever feels most supportive to you.
As we move with curiosity, we tune into the sensations of the body and the rhythm of the breath.
While similar to Conscious Dance / Fri Dans / Ecstatic Dance, this session offers a slower pace and softer music to support a gentle and nourishing start to the day.
➝ Practical Details:
・No experience needed
・Limited to 12 participants — please sign up in advance
・Arrive 10–15 minutes early to settle in
・Doors close at start time — no late entry
・Questions? Feel free to reach out via text message: +45 60 67 81 30
・Member price: 20-60kr. (depending on what suits your budget)
・Book here:
https://holistisk.org/kalendervisning/#!event/2025/7/4/morning-movement
This is a member only event.
If you are not a member, you can enjoy 30 days free membership by signing up:
Get Tickets
Start your day with gentle movement, connection, and a moment to slow down.
This is a relaxed, welcoming space where you can move in your own way — no experience needed, no right or wrong.
We will begin with a short landing to settle into our bodies, followed by time to move freely with music and gentle guidance.
You are invited to stretch, shake, sway, breathe, rest — whatever feels most supportive to you.
As we move with curiosity, we tune into the sensations of the body and the rhythm of the breath.
While similar to Conscious Dance / Fri Dans / Ecstatic Dance, this session offers a slower pace and softer music to support a gentle and nourishing start to the day.
➝ Practical Details:
・No experience needed
・Limited to 12 participants — please sign up in advance
・Arrive 10–15 minutes early to settle in
・Doors close at start time — no late entry
・Questions? Feel free to reach out via text message: +45 60 67 81 30
・Member price: 20-60kr. (depending on what suits your budget)
・Book here:
https://holistisk.org/kalendervisning/#!event/2025/7/4/morning-movement
This is a member only event.
If you are not a member, you can enjoy 30 days free membership by signing up:
Get Tickets
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