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Foundations of Crow

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Foundations of Crow Pose
Ready to take flight? In this 90 minute class, we’ll break down the foundations of Crow Pose (Bakasana) and explore techniques to build strength, confidence, and balance. Whether you're just beginning or looking to refine your form, you'll leave with practical tools to support your arm balance journey. Limited space. Please register at dawnlightyogastudio.com
All levels welcome!
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