Intro to F.I.T. Workshop
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Love fast-paced classes?
F.I.T. is the perfect mix of high-intensity, calorie-blasting cardio work and lower-intensity, Pilates-based strength training. Enjoy longer, maximized results with a blend of interval training, traditional fitness, and contemporary Pilates. This class focuses on aerobic ability and burns more calories in less time. This boot camp-style class is dynamic, fun, and fast-paced.
Been thinking about giving it a try?
Join us for a free 90-minute workshop on Sunday, July 13th at 3pm with Callan!
F.I.T. is the perfect mix of high-intensity, calorie-blasting cardio work and lower-intensity, Pilates-based strength training. Enjoy longer, maximized results with a blend of interval training, traditional fitness, and contemporary Pilates. This class focuses on aerobic ability and burns more calories in less time. This boot camp-style class is dynamic, fun, and fast-paced.
Been thinking about giving it a try?
Join us for a free 90-minute workshop on Sunday, July 13th at 3pm with Callan!
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