Anchor Point: A Monthly Holosomatic Breath Reset

Holosomatic Breathwork Evening | Monthly at 7 PM
Neuadd Goffa / Memorial Hall, Llanfairpwllgwyngyll

Ready to release the week and reset your nervous system?

Join us on one Friday of every month for a 90-minute breath-led journey to restore, regulate, and reconnect.

This is your monthly reset — science-backed and mind-body supportive.

Whether you're new to breathwork or returning to the practice, Holosomatic Breathwork offers a space to:

– Release tension and emotional build-up
– Reduce stress hormones
– Increase clarity and focus
– Deepen body awareness
– Let go and land softly into your weekend

No experience needed. Just bring your breath, your body, and whatever you’ve been holding onto.

What to bring: yoga mat, blanket, water, and anything to make your space cosy.
Investment: £20
Time: 7:00 PM – 8:30 PM
Booking required – click the link below to reserve your spot.

Spaces are limited, so early booking is recommended.

Breathe it out. Let it go. Come home to yourself.

https://stan.store/embodiedagency
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