DEFY WORKSHOP
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π¨ DEFY WORKSHOP π¨
Saturday, July 19th | 3:00β6:00 PM
3 hours of full-out power, balance, and body control β featuring a special guest instructor from France, a professional performer with Cirque bringing elite training straight from the stage to the studio.
This exclusive workshop includes:
π€ΈββοΈ Hand Balancing β on canes AND without
π₯ Acrobatics + Air Awareness
π§ββοΈ Flexibility + Mobility Training
πͺ Strength + Core Control
If youβve got a solid handstand, this is your moment to level up. Push your limits, master your movement, and DEFY what you thought was possible.
π₯ Open to all dancers
π° $20 IDS students | $50 non-IDS
π At IDS Studio
Spots are limited β sign up now through your Parent Portal or message to reserve!
Saturday, July 19th | 3:00β6:00 PM
3 hours of full-out power, balance, and body control β featuring a special guest instructor from France, a professional performer with Cirque bringing elite training straight from the stage to the studio.
This exclusive workshop includes:
π€ΈββοΈ Hand Balancing β on canes AND without
π₯ Acrobatics + Air Awareness
π§ββοΈ Flexibility + Mobility Training
πͺ Strength + Core Control
If youβve got a solid handstand, this is your moment to level up. Push your limits, master your movement, and DEFY what you thought was possible.
π₯ Open to all dancers
π° $20 IDS students | $50 non-IDS
π At IDS Studio
Spots are limited β sign up now through your Parent Portal or message to reserve!
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