Lil Roots ~ Baby and Me Yoga Free Class

🧘‍♀️✨ Join Baby & Me Yoga with Jasmine! ✨👶
Tuesdays at 11 AM | Diverse Roots – NorthTown Mall

Looking for a way to bond with your baby while caring for your own well-being? Join Jasmine for Baby & Me Yoga, a gentle, playful class designed for parents or caregivers of infants.

🌿 Why Baby & Me Yoga?
🤱 Strengthens the parent-baby bond
🍼 Supports baby’s physical and sensory development
💪 Helps ease postpartum tension
💬 Builds community with other caregivers
🧘‍♀️ Encourages mindfulness and gentle movement for both baby & you

Come as you are — bring a blanket, a smile, and your little one. This is your space to move, breathe, and connect.
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