Lions Gate Yoga Nidra w/ Amanda
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Do you enjoy Success? Do you enjoy the energy of intention setting at the New Moon cycle?
Amanda Brooks has created Chit Shakti for Success: a Yoga Nidra Guided Meditation Experience drawing upon her certified expertise from teachers including Dr. Deepak Chopra and her personal guide: Yogi Mystic Sadhguru.
Sign up here:
https://www.thegreenmanstudios.com/product/yoga-nidra-w-amanda/1915?cp=true&sa=false&sbp=false&q=true
You do not need to have any experience with meditation. Please come with an open heart and an open mind. Simply relax and the rest will unfold.
Please bring a yoga mat, a pillow, an eye mask, and any blankets of bolsters that would create comfort for you to lie down for approximately 45 to 50 minutes.
Optional: Please bring a journal and pen for any insights you may wish to write down immediately after the meditation.
Amanda Brooks has created Chit Shakti for Success: a Yoga Nidra Guided Meditation Experience drawing upon her certified expertise from teachers including Dr. Deepak Chopra and her personal guide: Yogi Mystic Sadhguru.
Sign up here:
https://www.thegreenmanstudios.com/product/yoga-nidra-w-amanda/1915?cp=true&sa=false&sbp=false&q=true
You do not need to have any experience with meditation. Please come with an open heart and an open mind. Simply relax and the rest will unfold.
Please bring a yoga mat, a pillow, an eye mask, and any blankets of bolsters that would create comfort for you to lie down for approximately 45 to 50 minutes.
Optional: Please bring a journal and pen for any insights you may wish to write down immediately after the meditation.
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