Pound

POUND is a cardio jam-session designed to release the rockstar within us all while promoting total-body fitness. Instead of listening to the music, you become the music in this full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movement.

Cost $10
Please bring a mat and water
Reserve your spot here as space is very limited ➡️ https://kickassfitness.setmore.com/
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