Summer Pop-Up Fitness Class: Barre with Kari

Barre is a low-impact, full-body workout that combines elements of ballet, Pilates, and strength training. Set to upbeat music, this group fitness class focuses on small, controlled movements that target and tone muscles, improve posture, and build core strength. Perfect for all fitness levels, barre delivers a challenging yet graceful burn.

www.ymcaofalaska.org

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