Get Moving Monday: Chair Exercises

Let’s get moving! Stay active, have fun, and improve your strength and balance from the comfort of a chair! Our gentle chair exercise class Monday, July 21, at 10 a.m. is perfect for all fitness levels and a great way to stay healthy and energized.

Check out our activities: www.ochsner.org/65pluseventsokatie
Explore how to become a patient: www.ochsner.org/65okatie
#ChairExercises #SeniorHealth #65Plus