Free Yoga at the Park - Mindful Movement
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Our final class of July will be a "Mindful Movement" sequence held on Monday, July 28th at Bill Moore Community Park (aka Fletcher Park). The class will be located in the grassy field adjacent to the parking lot all the way in the back.
Led by Becky Haschke, YTT200, this gentle outdoor sequence will emphasize the connection of breath and movement while sprinkling in some yin (with longer holds). All levels are welcome!
Feel free to RSVP here if you plan on attending, although registration is not required so feel free to just show up. Don't forget to bring your mat and water. Props (blocks, blanket or towel, strap) are recommended but not required.
Donations are appreciated, but not required. Please stay tuned to our Facebook and Instagram pages for weather updates.
Special thanks to Fletcher Parks & Recreation for their awesomeness!
Led by Becky Haschke, YTT200, this gentle outdoor sequence will emphasize the connection of breath and movement while sprinkling in some yin (with longer holds). All levels are welcome!
Feel free to RSVP here if you plan on attending, although registration is not required so feel free to just show up. Don't forget to bring your mat and water. Props (blocks, blanket or towel, strap) are recommended but not required.
Donations are appreciated, but not required. Please stay tuned to our Facebook and Instagram pages for weather updates.
Special thanks to Fletcher Parks & Recreation for their awesomeness!
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