CONJUGATE METHODS CLINIC WITH LAURA PHELPS
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Laura Phelps is coming to Dungeon Fitness in Bremerton, Washington for the Conjugate Methods Clinic! In this seminar, we will cover:
*Discussion of the Conjugate Method and Programming
*Technique Demonstrations and Hands on Work in the Box Squat, Bench Press, Deadlift
*Demonstrations and work with special exercises to improve weaknesses.
*This Seminar is open and beneficial to athletes and coaches of ALL sports, as well as those looking to improve their functional strength for longevity.
*EARLY BIRD BRICE: $125, Price Goes to $150 on Sept 8th.
September 27, 2025
9am-2pm
Dungeon Fitness
2901 Perry Ave NE
Ste 3
Bremerton, WA 98310
United States
About Laura:
A legendary powerlifter breaking over 45 All-Time World Records, including the strongest squat and bench press by bodyweight in history. The first female to total 11x bodyweight and the only female to simultaneously hold 4 All-Time Bench Press world records across 4 weight classes and former highest-ranked total by formula, she is widely regarded as the strongest female powerlifter in history.
Get Tickets
*Discussion of the Conjugate Method and Programming
*Technique Demonstrations and Hands on Work in the Box Squat, Bench Press, Deadlift
*Demonstrations and work with special exercises to improve weaknesses.
*This Seminar is open and beneficial to athletes and coaches of ALL sports, as well as those looking to improve their functional strength for longevity.
*EARLY BIRD BRICE: $125, Price Goes to $150 on Sept 8th.
September 27, 2025
9am-2pm
Dungeon Fitness
2901 Perry Ave NE
Ste 3
Bremerton, WA 98310
United States
About Laura:
A legendary powerlifter breaking over 45 All-Time World Records, including the strongest squat and bench press by bodyweight in history. The first female to total 11x bodyweight and the only female to simultaneously hold 4 All-Time Bench Press world records across 4 weight classes and former highest-ranked total by formula, she is widely regarded as the strongest female powerlifter in history.
Get Tickets
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