Self Care Sunday|Kirtan, Cacao, Drum Dance Journey & Sound Healing
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๐ฆ๐ฒ๐น๐ณ ๐๐ฎ๐ฟ๐ฒ ๐ฆ๐๐ป๐ฑ๐ฎ๐
Take this wonderful opportunity to unwind, recharge, and prioritize your well-being. Don't miss out on this chance to indulge in some much-needed self-care through kirtan, sound healing, cacao, and dance.
๐๐ฒ๐๐ฎ๐ถ๐น๐
Sunday, July 27th
11am-3pm
Enpointe School of Dance
North Star Boulevard
Greenhithe DA99UG
There's plenty of free parking in Eagles Road opposite the venue DA99QZ. ๐๐ข ๐ก๐ข๐ง ๐ฃ๐๐ฅ๐ ๐๐ก ๐๐ฆ๐๐ ๐๐๐ฅ๐ฃ๐๐ฅ๐.
โข ๐๐ฃ๐๐ง๐๐ฎ ๐พ๐ก๐๐๐ง๐๐ฃ๐
โข ๐๐๐๐ข๐๐ฃ๐๐ ๐ฟ๐ง๐ช๐ข ๐พ๐๐ง๐๐ก๐
โข ๐พ๐๐๐๐ค ๐พ๐๐ง๐๐ข๐ค๐ฃ๐ฎ
โข ๐๐๐จ๐ฉ๐๐ฉ๐๐ ๐๐๐ฃ๐๐ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ ๐ฌ๐๐ฉ๐ ๐ก๐๐ซ๐
๐๐ง๐ช๐ข๐ข๐๐ฃ๐ ๐๐ฃ๐ ๐จ๐๐ฃ๐๐๐ฃ๐
โข ๐๐๐๐ ๐ ๐๐ฃ๐๐ช๐จ๐๐ ๐จ๐ค๐ช๐ฃ๐ ๐๐๐๐ก๐๐ฃ๐
โข ๐ ๐ค๐ฎ๐๐ช๐ก ๐๐ฃ๐ ๐ช๐ฅ๐ก๐๐๐ฉ๐๐ฃ๐ ๐ ๐๐ง๐ฉ๐๐ฃ
โข ๐๐๐, ๐จ๐ฌ๐๐๐ฉ ๐ฉ๐ง๐๐๐ฉ๐จ ๐๐ฃ๐ ๐๐ค๐ฃ๐ฃ๐๐๐ฉ๐๐ค๐ฃ
๐๐ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ
ยฃ50 Abundance
ยฃ45 General admission
ยฃ40 Concessions
Do get in touch with Michelle if you would like a supportive concessions ticket ๐ 07407512375
We like to make this event accessible for different financial situations, as we don't want money to get in the way of you experiencing these nourishing events. Please contribute according to your means and integrity ๐
๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐ฏ๐ผ๐ผ๐ธ ๐๐ผ๐๐ฟ ๐๐ถ๐ฐ๐ธ๐ฒ๐๐ ๐๐๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ๐ ๐ฎ๐ป๐ฑ ๐ณ๐ฎ๐บ๐ถ๐น๐ ๐ผ๐ฝ๐๐ถ๐ผ๐ป ๐
https://www.paypal.me/michelleycrozier
OR
https://www.eventbrite.co.uk/e/1367508267039?aff=oddtdtcreator
If you prefer to pay by bank transfer, please email Michelle:
bWljaGVsbGV5Y3JvemllciB8IGdtYWlsICEgY29t
๐ฅ๐ฒ๐ณ๐๐ป๐ฑ๐
We cannot offer refunds, but you are welcome to pass your ticket on. Please let us know the name of the person taking your place. Tickets are non transferable.
๐ช๐ต๐ฎ๐ ๐๐ผ ๐ฏ๐ฟ๐ถ๐ป๐ด
Please bring something comfy to sit on and a yoga mat, blanket, eye mask and cushions to make a cosy nest during the sound healing. Chairs and yoga mats are available at the venue. Make sure you bring plenty of water, although tap water and herbal tea will be available at the venue. Feel free to bring some snacks, and a pen and paper in case you like to journal. Please bring a frame drum if you have one.
๐๐ผ๐ถ๐ป ๐บ๐ ๐ช๐ต๐ฎ๐๐๐๐ฝ๐ฝ ๐ด๐ฟ๐ผ๐๐ฝ ๐ณ๐ผ๐ฟ ๐ณ๐๐๐๐ฟ๐ฒ ๐ฒ๐๐ฒ๐ป๐๐
https://chat.whatsapp.com/HDABuI73T4j7wgJhp3fFQX
๐๐ถ๐ป๐ธ๐
https://linktr.ee/Michelle_Crozier
With love
Michelle and Laura โค
๐๐ถ๐ฟ๐๐ฎ๐ป
Chanting lifts the spirit and reconnects us to our heart centre. It's a well-known fact that singing mantras has a very positive impact on mental health, by reducing the levels of stress. Join us for this amazing, uplifting, and joyful singing meditation known as kirtan. Mantras are sung in a mixture of Sanskrit - which is an ancient Indian language with a high vibration and also some English. No previous experience in Sanskrit or singing required...all are welcome. Singing Mantras are from the path of Bhakti Yoga (yoga of devotion, pure love and compassion ..... especially for yourself) They produce healing vibrations that take you out of your busy mind and connect you to your heart. This can create oneness with those around you and integrate your mind, body and spirit. Heal, relax and re-energise through the power of sharing your authentic voice. The invitation is to sing, play percussion, meditate, dance or just bathe in the sounds.
๐๐ฏ๐ผ๐๐ ๐ ๐ถ๐ฐ๐ต๐ฒ๐น๐น๐ฒ
Originally from an opera and musical theatre background, Michelle embarked on an amazing journey of self-discovery through bhakti yoga and sound healing. She fell in love with the practices many years ago and hasn't looked back since. Michelle is a multi-instrumentalist and a versatile singer who originally began as a kirtan drummer and backing vocalist. She then achieved her dream of composing and recording an album of mantras, titled Journey of The Heart. Michelle loves to teach, lead kirtans, hold sound healing and ecstatic drum dance events, and has never been more fulfilled. She loves to take people on a magical, healing journey through using her voice and intuitive music, and is grateful she has found her soul purpose.
๐๐ฏ๐ผ๐๐ ๐๐ฎ๐๐ฟ๐ฎ
Hi, I'm Laura - Twisty Twirly Energy Medicine. I'm a yoga teacher, Reiki master/teacher, and shamanic practitioner.
I make shamanic drums and hold drum birthing workshops for you to make your own special drum ๐ฅ ๐ I also make and sell shamanic rattles and offering pouches.
I hold cacao ceremonies and shamanic drumming circles in Gravesend, Tunbridge Wells and Ashford. I also run a Sacred Woman Circle with cacao, drumming, and art at Grain Coast Crafty Alpaca Farm.
I also sing and drum with Michelle Crozier's 'Mantra From The Heart' Kirtan band ๐๐
๐๐ฎ๐ฐ๐ฎ๐ผ
Cacao is chocolate in its rawest, purest form, grown for ceremonial purposes, and known for its heart-opening warmth and sacred properties. Drinking Cacao is like being wrapped in the arms of our mother, her spirit is gentle and reassuring enabling you to dissolve any barriers to tune into your feeling heart. Cacao is a plant medicine and should be honoured with ritual, thatโs how you get the most from her. Considered a superfood, cacao is rich in minerals and vitamins and a magic ingredient theobromine, which connects you to your heart and awakens intuition.
Contraindications*
Ceremonial doses of Cacao are not recommended for:
โช๏ธThose who take antidepressants (Cacao contains MAOI inhibitors),
โช๏ธThose who have a serious heart condition or takes heart medication,
โช๏ธThose who have high blood pressure or have epilepsy.
โช๏ธ Pregnant women should take a smaller, lower dose. If youโre unsure, please consult your doctor for professional advice. In parts of the world where cacao is used as medicine, it is given to mothers directly after birth as a blessing ritual and to help her regain strength and iron levels after birth.
Get Tickets
Take this wonderful opportunity to unwind, recharge, and prioritize your well-being. Don't miss out on this chance to indulge in some much-needed self-care through kirtan, sound healing, cacao, and dance.
๐๐ฒ๐๐ฎ๐ถ๐น๐
Sunday, July 27th
11am-3pm
Enpointe School of Dance
North Star Boulevard
Greenhithe DA99UG
There's plenty of free parking in Eagles Road opposite the venue DA99QZ. ๐๐ข ๐ก๐ข๐ง ๐ฃ๐๐ฅ๐ ๐๐ก ๐๐ฆ๐๐ ๐๐๐ฅ๐ฃ๐๐ฅ๐.
โข ๐๐ฃ๐๐ง๐๐ฎ ๐พ๐ก๐๐๐ง๐๐ฃ๐
โข ๐๐๐๐ข๐๐ฃ๐๐ ๐ฟ๐ง๐ช๐ข ๐พ๐๐ง๐๐ก๐
โข ๐พ๐๐๐๐ค ๐พ๐๐ง๐๐ข๐ค๐ฃ๐ฎ
โข ๐๐๐จ๐ฉ๐๐ฉ๐๐ ๐๐๐ฃ๐๐ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ ๐ฌ๐๐ฉ๐ ๐ก๐๐ซ๐
๐๐ง๐ช๐ข๐ข๐๐ฃ๐ ๐๐ฃ๐ ๐จ๐๐ฃ๐๐๐ฃ๐
โข ๐๐๐๐ ๐ ๐๐ฃ๐๐ช๐จ๐๐ ๐จ๐ค๐ช๐ฃ๐ ๐๐๐๐ก๐๐ฃ๐
โข ๐ ๐ค๐ฎ๐๐ช๐ก ๐๐ฃ๐ ๐ช๐ฅ๐ก๐๐๐ฉ๐๐ฃ๐ ๐ ๐๐ง๐ฉ๐๐ฃ
โข ๐๐๐, ๐จ๐ฌ๐๐๐ฉ ๐ฉ๐ง๐๐๐ฉ๐จ ๐๐ฃ๐ ๐๐ค๐ฃ๐ฃ๐๐๐ฉ๐๐ค๐ฃ
๐๐ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ
ยฃ50 Abundance
ยฃ45 General admission
ยฃ40 Concessions
Do get in touch with Michelle if you would like a supportive concessions ticket ๐ 07407512375
We like to make this event accessible for different financial situations, as we don't want money to get in the way of you experiencing these nourishing events. Please contribute according to your means and integrity ๐
๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐ฏ๐ผ๐ผ๐ธ ๐๐ผ๐๐ฟ ๐๐ถ๐ฐ๐ธ๐ฒ๐๐ ๐๐๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ๐ ๐ฎ๐ป๐ฑ ๐ณ๐ฎ๐บ๐ถ๐น๐ ๐ผ๐ฝ๐๐ถ๐ผ๐ป ๐
https://www.paypal.me/michelleycrozier
OR
https://www.eventbrite.co.uk/e/1367508267039?aff=oddtdtcreator
If you prefer to pay by bank transfer, please email Michelle:
bWljaGVsbGV5Y3JvemllciB8IGdtYWlsICEgY29t
๐ฅ๐ฒ๐ณ๐๐ป๐ฑ๐
We cannot offer refunds, but you are welcome to pass your ticket on. Please let us know the name of the person taking your place. Tickets are non transferable.
๐ช๐ต๐ฎ๐ ๐๐ผ ๐ฏ๐ฟ๐ถ๐ป๐ด
Please bring something comfy to sit on and a yoga mat, blanket, eye mask and cushions to make a cosy nest during the sound healing. Chairs and yoga mats are available at the venue. Make sure you bring plenty of water, although tap water and herbal tea will be available at the venue. Feel free to bring some snacks, and a pen and paper in case you like to journal. Please bring a frame drum if you have one.
๐๐ผ๐ถ๐ป ๐บ๐ ๐ช๐ต๐ฎ๐๐๐๐ฝ๐ฝ ๐ด๐ฟ๐ผ๐๐ฝ ๐ณ๐ผ๐ฟ ๐ณ๐๐๐๐ฟ๐ฒ ๐ฒ๐๐ฒ๐ป๐๐
https://chat.whatsapp.com/HDABuI73T4j7wgJhp3fFQX
๐๐ถ๐ป๐ธ๐
https://linktr.ee/Michelle_Crozier
With love
Michelle and Laura โค
๐๐ถ๐ฟ๐๐ฎ๐ป
Chanting lifts the spirit and reconnects us to our heart centre. It's a well-known fact that singing mantras has a very positive impact on mental health, by reducing the levels of stress. Join us for this amazing, uplifting, and joyful singing meditation known as kirtan. Mantras are sung in a mixture of Sanskrit - which is an ancient Indian language with a high vibration and also some English. No previous experience in Sanskrit or singing required...all are welcome. Singing Mantras are from the path of Bhakti Yoga (yoga of devotion, pure love and compassion ..... especially for yourself) They produce healing vibrations that take you out of your busy mind and connect you to your heart. This can create oneness with those around you and integrate your mind, body and spirit. Heal, relax and re-energise through the power of sharing your authentic voice. The invitation is to sing, play percussion, meditate, dance or just bathe in the sounds.
๐๐ฏ๐ผ๐๐ ๐ ๐ถ๐ฐ๐ต๐ฒ๐น๐น๐ฒ
Originally from an opera and musical theatre background, Michelle embarked on an amazing journey of self-discovery through bhakti yoga and sound healing. She fell in love with the practices many years ago and hasn't looked back since. Michelle is a multi-instrumentalist and a versatile singer who originally began as a kirtan drummer and backing vocalist. She then achieved her dream of composing and recording an album of mantras, titled Journey of The Heart. Michelle loves to teach, lead kirtans, hold sound healing and ecstatic drum dance events, and has never been more fulfilled. She loves to take people on a magical, healing journey through using her voice and intuitive music, and is grateful she has found her soul purpose.
๐๐ฏ๐ผ๐๐ ๐๐ฎ๐๐ฟ๐ฎ
Hi, I'm Laura - Twisty Twirly Energy Medicine. I'm a yoga teacher, Reiki master/teacher, and shamanic practitioner.
I make shamanic drums and hold drum birthing workshops for you to make your own special drum ๐ฅ ๐ I also make and sell shamanic rattles and offering pouches.
I hold cacao ceremonies and shamanic drumming circles in Gravesend, Tunbridge Wells and Ashford. I also run a Sacred Woman Circle with cacao, drumming, and art at Grain Coast Crafty Alpaca Farm.
I also sing and drum with Michelle Crozier's 'Mantra From The Heart' Kirtan band ๐๐
๐๐ฎ๐ฐ๐ฎ๐ผ
Cacao is chocolate in its rawest, purest form, grown for ceremonial purposes, and known for its heart-opening warmth and sacred properties. Drinking Cacao is like being wrapped in the arms of our mother, her spirit is gentle and reassuring enabling you to dissolve any barriers to tune into your feeling heart. Cacao is a plant medicine and should be honoured with ritual, thatโs how you get the most from her. Considered a superfood, cacao is rich in minerals and vitamins and a magic ingredient theobromine, which connects you to your heart and awakens intuition.
Contraindications*
Ceremonial doses of Cacao are not recommended for:
โช๏ธThose who take antidepressants (Cacao contains MAOI inhibitors),
โช๏ธThose who have a serious heart condition or takes heart medication,
โช๏ธThose who have high blood pressure or have epilepsy.
โช๏ธ Pregnant women should take a smaller, lower dose. If youโre unsure, please consult your doctor for professional advice. In parts of the world where cacao is used as medicine, it is given to mothers directly after birth as a blessing ritual and to help her regain strength and iron levels after birth.
Get Tickets
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